We have helped over 100 people reach their goals and hope you can be next!
Here at Transformation Fitness our main objectives are to deliver lasting results that will leave you injury free.
We Run Small group training for people with Fat loss, Athletic and muscle gaining goals. These programs are designed to get you to your goals as fast as possible while keeping your joints healthy. We provide a free assessment that gives us the information to start you off in the right direction and keep your injury free. These workouts are designed to Burn Body Fat, Correct Imbalances, Stabilize your joints where they need to be stabilized, prevent injuries, strengthen your core and posterior chain, and reduce and eventually eliminate pain if you have any. Each individual will get an assessment done before starting their workout program so that the trainers can correct the appropriate imbalances.
To evaluate your current fitness level so we know exactly how to start customizing your program.
So you can experience our world-class training.
To customize nutrtion plan to get results specific to your body.
This Program Is Designed to burn 25 or more pounds in 12 weeks!
The Program Includes:
- 12 Weeks Of Unlimited Personal Training Sessions.
- A 14-Day Detox.
- A Meal Plan
- Grocery List and Recipe Book
- Unlimited Nutrition Sessions
- Access to 24/7 Support through Team FB Group
- Weekly “Keep it Up” Coaching Calls
- Accountability Binder to measure your progress
SMALL GROUP TRAINING
These sessions are very goal oriented and provide results at the fasted rate possible. Individual meal plans are included.
Our small group training sessions consist of groups of 1-7 people per trainer. Each person goes through a consultation and full body assessment that is very thorough. Each individual is given their own individual program that is designed based on the results of their assessment for their own specific needs and is allowed to train as many times a month as they can.
Founder & Personal Trainer
With his own Transformation Fitness programs, he has helped 100's of individuals reach their Fat Loss and Athletic goals.
Over the course of his now 11-year career as a Fitness Trainer, Jared has based his career around his passion for helping people achieve health and fitness goals. As a former amateur athlete himself, he has attracted many types of athletes -- hockey, soccer, and volleyball players, snowboarders, and swimmers and many more. However, his own encounter with an autoimmune disease led him to learn about nutritional health overall, allowing him to eliminate the issue as well as find a solution for Fat loss!
We provide nutrition programs with all of our programs. Considering that eating for results is half the battle, this lifestyle change should be a part of everyone’s programs. These plans are all individualized and are designed to help you achieve your goals.
Get Yourself Registered
Congratulations on taking action and making the first step to getting the body you want. By filling out the details below, we can get a better understanding of your needs and make sure you are the right fit for this coaching opportunity!
Become our next success story!
WHAT PEOPLE ARE SAYING
Jared’s training programs are instrumental to my active lifestyle. He’s helped me build a strong core, legs and shoulders for both snowboarding and beach volleyball. Jared always goes the extra step to help with my specific injuries. I’ve had injuries to my knee and lower back that prevented me from playing sports and staying active. He is very good at explaining WHY a certain exercise is beneficial and WHY it should be done a certain way. I find he’s always reading a new book on nutrition or exercise to help keep a well-rounded approach to staying fit and active. Through Jared’s help my diet has shifted to be more efficient, leading to unanticipated weight loss and muscle gain
Jared got me into the best shape of my life. He helped me drop 10 pounds of body fat and gain 3 pounds of muscle in 6 weeks. He is the most knowledgable and result oriented trainer I’ve seen.
I have had the pleasure of both being a colleague and friend of Jared for over 4 years. As a result, I have witnessed his continuous growth as a fitness professional on a variety of levels. Jared’s dedication to his clients’ success is unparalleled. He combines proven training methods, experienced background in dietary health, and an everlasting determination to become an educated trainer. I have looked to Jared for support in my own fitness goals and can say first hand that he knows his stuff. He consolidates his knowledge to tailor specific needs for individuals, which allows for faster and sustainable results. If you are looking to improve not only your fitness, but also your knowledge of overall health, I recommend Jared without hesitation.
Before I met Jared nothing I did could knock off those last 10 pounds I wanted to lose! I just couldn’t drop the weight and it was really frustrating. I was shocked when he was able to get me to drop all the weight I had wanted to lose and more in such a short period of time. I was able to lose 12 pounds of body fat, 14.5 inches overall, and 4 of them were off my waist and all this in a short period of 6 weeks. I enjoyed working out with Jared as he was always positive, knowledgeable, and thorough in his training and training technique. I feel great now that I finally found a way to get rid of that last 10 pounds. THANKS JARED!!!!!
I met Jared when I started working at a gym in Toronto. I always wanted to work with a trainer but I was a little bit intimidated by most of them so I never got up the courage to try it out. After getting to know him a little bit at work and watching how he worked with his clients I decided to ask him to train me too. Right from day one he blew me out of the water with his ability to make me feel instantly comfortable and motivate me to push myself further then I thought possible! I LOST 20 POUNDS and felt better than I ever have in my life if it weren’t for Jared! Thank you for everything.
I’ve been working with Jared for 6 months and have seen amazing results in that time. I have never felt stronger or healthier. Jared is passionate about fitness and it shows through the energy and enthusiasm he brings to every session. His easy going friendly personality creates a relaxed atmosphere. He makes every workout challenging, creative and most importantly fun! He also places a high value on correct form with each exercise. He motivates me to push past my perceived limits to get results. If you are serious about changing your life for the better, Jared will lead you every step of the way.
I was frustrated and bored with my usual gym routine that I had done years and was looking for a change to gain better results. I have been working out with Jared for several months now and have noticed improvements in my body and overall fitness. I gained higher levels of energy and felt my body getting stronger. Jared is very knowledgeable, passionate and dedicated to what he does. He was able to tailor my workouts to target my specific trouble areas and reach my fitness goals. The workouts were not only affective but very addictive! I have been doing cardio all my life and was impressed and shocked at the results I was able to achieve with the weight and resistance routines Jared had put together for me. The facility in which we train is also a positive atmosphere and very welcoming. I highly recommend training with Jared!
Before I started training with Jared at Transformation Fitness, I was suffering from chronic lower back pain from an old football injury and was a little over weight. Due to my back pain, it was hard to maintain a constant workout schedule and keep motivated. I have trained with other people in the past but I have never trained with anyone as knowledgeable as Jared. He is very articulate when explaining things and very focused on showing me proper form and technique in order to prevent injury. Within a month I started noticing relief in my back pain. Now, I have set some new goals and I am very excited to see where Transformation Fitness will take me next.
Jared, the owner of Transformation Fitness, is truly a great trainer and fitness inspiration. He consistently provides insightful, non-judgmental and challenging workouts to his clients. I had never been to a trainer before and was unsure of what to expect. He is very knowledgeable about his craft and focuses on the entire body – both physically and mentally. He always goes beyond his obligations as a trainer and on multiple occasions has provided me with health related podcasts and resources! Because of Jared I now have the knowledge and confidence to lift weights more effectively without reservations or the fear of hurting myself. He Helped me drop 15 pounds in 2 months. Thank-you Jared!
Stay In Touch
If you are in need of a Personal Trainer, Fitness Instructor, or need to have a healthy living, please feel free to contact me.