About

We have helped over 100 people reach their goals and hope you can be next!

Here at Transformation Fitness our main objectives are to deliver lasting results that will leave you injury free.

We Run Small group training for people with Fat loss, Athletic and muscle gaining goals. These programs are designed to get you to your goals as fast as possible while keeping your joints healthy. We provide a free assessment that gives us the information to start you off in the right direction and keep your injury free. These workouts are designed to Burn Body Fat, Correct Imbalances, Stabilize your joints where they need to be stabilized, prevent injuries, strengthen your core and posterior chain, and reduce and eventually eliminate pain if you have any. Each individual will get an assessment done before starting their workout program so that the trainers can correct the appropriate imbalances.

Fitness Assesment

To evaluate your current fitness level so we know exactly how to start customizing your program.

Personal Training

So you can experience our world-class training.

Nutrition Assesment

To customize nutrtion plan to get results specific to your body.

TWELVE-WEEK PROGRAM

This Program Is Designed to burn 25 or more pounds in 12 weeks!

The Program Includes:

  • 12 Weeks Of Unlimited Personal Training Sessions.
  • A 14-Day Detox.
  • A Meal Plan
  • Grocery List and Recipe Book
  • Unlimited Nutrition Sessions
  • Access to 24/7 Support through Team FB Group
  • Weekly “Keep it Up” Coaching Calls
  • Accountability Binder to measure your progress

SMALL GROUP TRAINING

These sessions are very goal oriented and provide results at the fasted rate possible. Individual meal plans are included.

Our small group training sessions consist of groups of 1-7 people per trainer. Each person goes through a consultation and full body assessment that is very thorough. Each individual is given their own individual program that is designed based on the results of their assessment for their own specific needs and is allowed to train as many times a month as they can.

Founder & Personal Trainer

Jared Dalli

With his own Transformation Fitness programs, he has helped 100's of individuals reach their Fat Loss and Athletic goals.

Over the course of his now 11-year career as a Fitness Trainer, Jared has based his career around his passion for helping people achieve health and fitness goals. As a former amateur athlete himself, he has attracted many types of athletes -- hockey, soccer, and volleyball players, snowboarders, and swimmers and many more. However, his own encounter with an autoimmune disease led him to learn about nutritional health overall, allowing him to eliminate the issue as well as find a solution for Fat loss!

Jared Dalli

Nutrition Program

We provide nutrition programs with all of our programs. Considering that eating for results is half the battle, this lifestyle change should be a part of everyone’s programs. These plans are all individualized and are designed to help you achieve your goals.

Get Yourself Registered

Congratulations on taking action and making the first step to getting the body you want. By filling out the details below, we can get a better understanding of your needs and make sure you are the right fit for this coaching opportunity!
Become our next success story!

WHAT PEOPLE ARE SAYING

ARE YOU READY TO CHANGE YOUR LIFE?

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Stay In Touch

+1-647-268-8143

info@transformationfitness.ca

If you are in need of a Personal Trainer, Fitness Instructor, or need to have a healthy living, please feel free to contact me.